KickStart Your Personal Growth & Wellness Journey
The mind and body in which you live today is purely a reflection of your past life choices and experiences – and most likely not the one you were destined for and can choose for yourself for the future.
YOU hold the power to kick start your own personal growth and wellness journey and KickStart Wellness™ offers a holistic approach in helping you to harness the power within.
Our bodies are amazing. For the vast majority of us its original default setting is one of optimum health and wellness.
However over time – and due to some factors we can’t easily control and personal life choices we can – it begins to degenerate and its performance starts to wane.
KickStart Wellness™ is all about living longer and living better. Making & keeping our bodies healthier – and where possible doing so naturally, without a dependence on pharmaceuticals.
We’re Here for YOU on YOUR Wellness Journey
Rob warmly introduces you to KickStart Wellness™
Just had a fabulous weekend being attuned to the “new” Reiki Holy Fire energy, by Reiki Master Rob Linden. The Level 1 & 2 courses were run on the Saturday & Sunday, wonderfully delivered by Robin a very safe loving environment. The course itself was held in Sowerby Bridge in the beautifully relaxed rooms overlooking the Cricket Club.
Plenty of Love, Light & Energy was experienced by all. Finally, many thanks to my co-attendees, who added the final touch to the weekend: I Love you All
❤️”
David Walker
🔥 when your teacher has passion you learn from the best 
🙏🏾“Sarah-Jane Fortune
❤️”David Walker
Featured Events
Art Hangout's Spring Art Exhibition
KickStart-WellnessKickStart Wellness Hub 68A Rochdale Road GreetlandHalifax,HX4 8HE Map
Welcome to Art Hangout's Spring Exhibition 2020!
FREE Entry to ALL
The exhibition is spread over three days:
Friday 6:00pm to 8:30pm
Saturday 9:30am to 1:00pm
Sunday 1:00pm to 4:30pm
Each day will offer something special for art lovers including:
- For the whole weekend there is an opportunity to browse leisurely through the artwork on display at the Hub. All of the art on display on the ground floor is available for sale.
- Friday evening from 6pm is your opportunity to meet and chat with local artists and discover what it is that inspires their work.
Friday evening is an open door event and you can just show up at the door. Entry is free.
- On the Saturday your chance to bid for an original work of art at the Charity Art Auction. Each of our eight featured artists is donating a beautiful piece. 100% of auction proceeds are going to Overgate Hospice to aid in their building of four brand new rooms for those most in need. What a wonderful opportunity to buy a beautiful piece of artwork and help others at the same time!
Here is the Ticket Link for the Charity Art Auction on Saturday...
www.eventbrite.co.uk/e/art-hangout-spring-exhibition-charity-auction-tickets-94120235157
- On Sunday there will be an opportunity to get your hands dirty with a family friendly Art Workshop. This is lead by the very talented Adele Doxey of Juicy Watercolours who will introduce you to the wonderous world of water colours with of focus on florals (See the Eventbrite event for more details).
Here is the Ticket Link for the Sunday afternoon workshop run by Adele Doxey...
www.eventbrite.co.uk/e/art-hangout-spring-exhibition-water-colour-art-workshop-with-adele-doxey-t...
Places are limited so please make sure you book.
#Featured
Holy Fire III Karuna Reiki® Master Course
KickStart Wellness Hub 68A Rochdale Road Greetland Halifax HX4 8HE Map
*** Introduction ***
Karuna is a Sanskrit word meaning "compassion" or "compassion in action". This beautifully describes the nature of Karuna Reiki®, which is a wonderfully gentle, caring but simultaneously powerful form of Reiki that operates at a high frequency. This means that it is ideally suited for dealing with mental, emotional and spiritual causalities. It is additionally empowered by Holy Fire Reiki® making it a truly effective form of Reiki.
*** Details ***
This three day course provides all of the necessary Holy Fire and Karuna 'Ignitions' (akin to attunements - see below) needed to impart not only the ability to use the eight Karuna Reiki® symbols, but also to be able to teach, and to pass on this ability, to others so that they too can use this powerful healing modality.
The course covers the relevant teachings needed to understand how Karuna Reiki works, and also includes relevant practical exercises, all aimed at leaving you with the confidence to be able to go away and practice Karuna, and if so desired, teach it to others.
The course includes the official, and comprehensive, William Lee Rand Holy Fire Karuna Reiki® Master Manual.
*** Course Highlights ***
- Healing in the River of Life Holy Fire Experience
- Learn the Background to Holy Fire & Karuna Reiki
- Four Master 'Ignitions'*
- Learn about the Eight Karuna Master Symbols
- Ocean of Holy Love Healing Experience
- Practical Experience Using:
- The Holy Fire Master Symbol
- All Eight Karuna Master Symbols
- Understand How to Use: Experiences, Placements & Ignitions
- Learn About Holy Fire III Meditations
*Note - With Holy Fire & Karuna Reiki®, attunements at the Master level are replaced by 'Ignitions'. Ignitions operate directly with 'Source' without passing through the teacher thus ensuring that the student receives the purest and cleanest energy possible.
*** Dates & Timing ***
The course is run over three days (Friday to Sunday)
Each day is scheduled to run from 10am through to 6pm
*** Cost ***
£295
Booking is essential. A deposit of £40 is needed to secure your place.
Payments may be made by PayPal or Bank Transfer:
PayPal.me/roblinden
Sort: 11 00 01
Account: 0083 5506
Reference: Your Name
*** Joining Criteria ***
In order to attend you must already be a Reiki Master (Usui and / or Holy Fire) for at least six month. If in doubt then please contact me for further details.
*** About Rob ***
Rob is an Usui, Holy Fire III and Holy Fire III Karuna Reiki® Master and is now establishing himself as a Teacher receiving exceptional feedback from his students. He regularly conducts Reiki Awareness Talks and Group Experiences with any size group of people based on a desire to share the phenomenal healing energy that is Reiki. Rob's dream is to see Reiki in general use and for it to become a household norm.
*** Testimonials ***
"Yesterday I did my next level Reiki with Rob Linden Reiki Unbounded I can’t recommend Rob enough. We’ve been working together for a while and it’s a privilege to have been attuned to reiki by Rob. An excellent teacher and reiki master. His knowledge goes beyond the realms of reiki, spirituality and deeper into physics and science. Rob is running Usui holy fire reiki level 1 and 2 and masters course from the studio in September and November. Rob works for the love of reiki and therefore his courses are extraordinary good value." Sarah Jane Fortune (Wellbeing Lounge & Yoga Wellbeing - Keighley)
"Hi Rob I wanted to leave a review on your page for the Reiki Master training and the wonderful Healing experience with Liz. The whole weekend has transformed my life, I feel on top of the world and everyday I can feel the energy getting stronger. I'm doing meditation and self healing everyday and I'm listening to the signs that are guiding me to my destiny. Thank you to both you and Liz for sharing these wonderful gifts 🙏🙏❤️❤️🔥🔥xxx" Bev Thornton
#Featured
#RU
An Introduction to Lucid Dreaming with Charlie Morley
The Crossley Heath SchoolSavile ParkHalifax,HX3 0HG Map
*** Introduction ***
Spend a revealing evening in the company of International Hay House Author and Lucid Dream Teacher Charlie Morley as he introduces the concept of Lucid Dreaming.
*** About Lucid Dreaming ***
Lucid Dreaming is a powerful ability that we can all tap into to enhance and empower our lives. Essentially Lucid Dreaming is becoming conscious in our dreams. When we do this we can start to make use of this valuable part of our existence to better ourselves and to help heal deep emotional wounds.
Here's an overview from Charlie...
"Lucid dreaming can be used to consciously direct the dream so that we can learn, train, meditate and gain answers to some of life’s biggest questions while we dream. Sourced from over 10 years of teaching the subject, Charlie’s talk will open you up to the possibility of engaging deep change while you sleep deeply.
Lucid dreaming practices have been used for thousands of years by the Tibetan Buddhists, Mexican Shamans and Sufis mystics who knew that the dream state was a “thin place” where the veil between the material and the mystical was permeable and so could be used to facilitate powerful healing of both the body and mind.
So, come and learn just how powerful lucid dreams can be for psycho-spiritual growth, mind training and insight into the very nature of reality! "
*** Venue ***
The Crossley Heath Grammar School
Savile Park Halifax
HX3 0HG
Access to the Conference Room is through the top entrance on Spring Edge. The car park is off that road, and from the car park, the conference room entrance is on the left hand side, via the sports hall block.
*** Ticketing ***
Tickets are available at £12.50 each via the Eventbrite Link Below.
This will be a popular event and booking is essential as numbers are limited.
*** Charlie's Biography ***
Charlie Morley is a bestselling author and teacher of lucid dreaming & shadow integration.
He was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008 and has since developed a holistic approach to dream work called Mindfulness of Dream & Sleep and written three books which have been translated into 13 languages.
He’s spoken at Cambridge University, The Houses of Parliament, is a regular expert panellist for The Guardian and has been named one of The Next Generation of Meditation Teachers.
In 2018 he was awarded a Churchill Fellowship grant to research “mindfulness based PTSD treatment” and continues to teach on retreats for armed forces veterans.
For the past 10 years Charlie has run retreats and workshops in more than 20 countries and continues to teach internationally. He lived at Kagyu Samye Dzong Buddhist Centre in London for 7 years and now lives nearby with his wife, Astral Projection teacher Jade Shaw.
For info on workshops and retreats see charliemorley.com
#Featured
Holy Fire III Reiki® Master Course
KickStart-WellnessKickStart Wellness Hub 68A Rochdale Road GreetlandHalifax,HX4 8HE Map
Why not take a huge leap forward on your Reiki and Spiritual journey with the incredible energy that is Holy Fire Reiki?
Students who attend this course open themselves up to a sublime opportunity for personal and spiritual growth.
This is a Holy Fire III Reiki course. From a student perspective this means that you will benefit from the latest version of Holy Fire Reiki along with the purest and highest possible frequencies of energies.
This three day event will include all of the Holy Fire 'Placements', 'Experiences' and 'Ignitions' to impart the student with everything needed to work with the powerful healing energies of 'Holy Fire III Reiki', and provide the necessary foundation to become a Holy Fire Reiki Master and Teacher.
*** Course Highlights ***
Day 1 Highlights
- Healing in the River of Life Holy Fire Experience
- How to setup & use a Reiki Crystal Grid
- Holy Fire Master Ignition I
- Advanced Reiki Placement (Usui Master Attunement)
- Practical Experience
Day 2 Highlights
- Ocean of Holy Love Healing Experience
- Holy Fire Master Ignition II
- Practical Experience
- Holy Fire Healing Experience
Day 3 Highlights
- Holy Fire Master Ignition III
- Holy Fire Meditations
- Holy Fire Master Ignition IV
- Practical Experience
*** Course Fees ***
The full course fee is £350. This is the cost if you pay on the day.
A massive discount of £50 is available if you pay in full in advance of the course. (Tickets for £300 are available via EventBrite.)
Alternatively, payments can be made directly to myself via PayPal of via Bank Transfer as follows:
*PayPal (send as a gift)
PayPal.me/roblinden
*Bank Transfer:
Sort: 11 00 01
Account: 0083 5506
Reference: Your Name
A further £5 discount is offered for Bank Transfers and Gift payments via PayPal.
Places are limited so booking is essential. There are 10 places on the Holy Fire Master course (9 Paid and 1 Free). Places have been limited to ensure the highest quality course is presented.
One place is offered without charge for people who are struggling financially. If you think you may qualify then please contact me for further details.
*** Refunds ***
In the event that you cannot attend the course, then your course booking can be transferred onto the next available course.
*** Prerequisites ***
Students must have previously been 'attuned' to Usui Reiki Level 2 or Usui / Holy Fire Reiki Level 2 as a minimum. Ideally, this would have been a minimum of six months ago, and you should be using Reiki, in some form, every day.
*** About Rob ***
Rob is an Usui, Holy Fire III and Holy Fire III Karuna Reiki® Master and has established himself as a Teacher who consistently receives exceptional feedback from his students. He regularly conducts Reiki Awareness Talks and Group Experiences with any size group of people based on a desire to share the phenomenal healing energy that is Reiki. Rob's dream is to see Reiki in general use and for it to become a household norm.
*** Feedback from previous courses ***
Thank you to everyone involved for making this a wonderful course and especially to Rob Linden for being such a wonderful teacher xxx
Thank you for a Fabulous 3 days, Rob was an amazing teacher he creates a warm safe environment, guiding his students in a away that ensures an ease of understanding, and what a lovely group of people it was a pleasure to meet you 💜🔥🙏xx
Special weekend with beautiful like minded souls.Wonderful thanks to Rob Linden , Liz Linden & Jeffrey 'Shanti' Woodcock , for your love patience & guidance 💜☮🕉
It was truly an honour to be one of his first Master level students. Rob Linden delivered a wonderful three days , varied and exciting Thank you so much.
It has been amazing 😍 thank you Rob Linden
As one of the participants I can say that I went in there a very different woman I came out. He’s inspired. He brings people together and we are allowed to be.
He guides us and holds us when needed. You’ll never get a better reiki guide as he. 💕💗💕💗💕
It was a wonderful experience, thank you So much 🙏🏻
Wonderful experience all credit to Rob's teaching. Thank you so much, I am grateful and blessed x
What an absolutely mind blowing, inspirational 3 days!
Thank you so much Rob Linden
Massive thank you to Rob Linden, I am truly grateful for your efforts, time and dedication spent delivering this course. 🙏
Just had the most amazing healing experience over the last 3 days. To be in a good place to heal others we also need to be healed ourselves. Those that know me well know I’ve suffered but I’m thankful for finding holy fire reiki and I’m now a Master reiki healer, too, thanks to Rob Linden. Most amazing and Inspiring mentor and friend. Thank you.
*** Why Choose Holy Fire Reiki? ***
Holy Fire Reiki truly is a phenomenal and incredible energy. Choosing to become a Holy Fire Reiki Master will bring about the opportunity for huge personal and spiritual transformation.
William Lee Rand describes this new version of Reiki as being ‘very powerful and yet gentle and loving. It is noticeably more refined and comes from a higher level of consciousness than traditional Usui Reiki’.
He also made these comments regarding anyone being taught this version of Reiki... “With this New style of Reiki, the attunements are done differently in that the teacher does not interact with the students directly. The teacher simply guides the students in a short meditation and then stops talking. This method allows the teacher’s energy to stay out of the way so the purer energy of Holy Fire Reiki can work without restriction. When I did this for the first time, I was worried it wouldn’t work and the students would be upset. I went ahead anyway and it turned out to be a significant improvement in the quality of the energy. In fact, students state that this is the most powerful and effective healing energy they have experienced.”
Holy Fire Reiki® is a Registered Trademark of William Lee Rand and of www.reiki.org.
#RU
#Featured
Art Hangout's Summer Art Exhibition
KickStart-WellnessKickStart Wellness Hub 68A Rochdale Road GreetlandHalifax,HX4 8HE Map
Welcome to Art Hangout's Summer Exhibition 2020!
The exhibition is spread over three days:
Friday 6:00pm to 8:30pm
Saturday 9:30am to 1:00pm
Sunday 1:00pm to 4:30pm
Each day will offer something special for art lovers including:
- An opportunity to browse leisurely through the artwork on display at the Hub. All of the art on display on the ground floor is available for sale.
HIGHLIGHTS
- Friday Evening
Meet the artists. All of our 'resident' artists will be there to chat with about what inspires them in their creativity.
- Saturday Morning
Charity Art Auction.
One work of art from each of our eight talented artists will go under the hammer. 100% of proceeds are to go our chosen charity (to be announced).
What a wonderful opportunity to buy a beautiful piece of artwork and help others at the same time! 🙂
- Sunday Afternoon
There will be an opportunity to 'get your hands dirty' with an Art Workshop! (More details to follow.)
Entry is free to all of the above. Tickets will be available on EventBrite for the Auction and the Workshop so we can keep a track on numbers. (Places will be limited so please make sure you book.)
#Featured
KickStart Wellness is very excited to announce the forthcoming visit of the Tengu Taiko Drummers.
ABOUT THE EVENT
Come and immerse yourself in a little Japanese culture and prepare to feel the POWER of the mighty Japanese drums with the Tengu Taiko Drummers.
A show of both traditional and contemporary pieces, with infectious beats that are energetic, exciting, and as much a visual show as it is to listen to. This performance also includes the Shishimai lion dance, which is very rarely seen in the UK!
If you've not seen Taiko Drummers in action before then you're in for a real entertainment treat.
TICKETS
Booking is essential. Tickets, priced at £7.50 each, must be purchased via the link to Eventbrite...
www.eventbrite.co.uk/e/tengu-taiko-drummers-tickets-92933090375
*** Note that this is an early opportunity to see the exciting Tengu Drummers in action as they start to receive invitations to perform at various venue around the UK. As such the ticket price represents excellent value.
ABOUT THE VENUE
Arden Road Social Club is a venue that hosts many bands and has seating for up to 250 people sat at tables along with a raised stage for performers.
A bar will be available on the evening.
Address: Arden Rd, Halifax HX1 3AG
Parking is available on site on a first come first served basis.
ABOUT THE GROUP
The Tengu Taiko Drummers were formed in August 2018, and came about via the Tengu School of Taiko, a teaching project started in 2009 by Tengu founder Jared Hardwick to share the benefits of this fun performing art to more people. While conducting regular classes over the years, a core group of regular individuals with a desire to further their skills, were invited to move up to intermediate level, and after more intense training, were ready to form the performing group.
We have an extensive repertoire and play both traditional and contemporary pieces. Most of the pieces we write are influenced by Japanese culture and folklore, but we sometimes use influence from other cultures and themes which brings diversity to our shows.
ADDITIONAL LINKS
If you would like to see a sample of what's on offer for the evening then have a look at this YouTube clip, but bear in mind the small screen really doesn't do these guys justice... youtu.be/iTyXVcfaq28
Website and social media links:
Website: www.tengutaiko.com/
Facebook: www.facebook.com/tengutaikodrummers
Twitter: twitter.com/TenguTaiko
NOTE FROM THE ORGANISER
I met Jared about four years ago when he and some of the students from his Taiko school in York performed in Morley. I was blown away by the energy of their performance and immediately feel in love with Taiko drumming. I have since been twice to see Taiko drummers performing live at the Grand Theater in York and have loved every minute of the spectacle. If you're looking for something a little different to take your whole family to see then I would suggest that this event will be well worth booking in your diary. (Rob Linden, Event Organiser.)
#Featured
Art Hangout's Autumn Art Exhibition
KickStart-WellnessKickStart Wellness Hub 68A Rochdale Road GreetlandHalifax,HX4 8HE Map
Welcome to Art Hangout's Autumn Exhibition 2020!
Saturday 9:30am to 1:00pm
Sunday 1:00pm to 4:30pm
Each day will offer something special for art lovers including:
- An opportunity to browse leisurely through the artwork on display at the Hub. All of the art on display on the ground floor is available for sale.
HIGHLIGHTS
- Saturday Morning
Meet our artists and find out what inspires them.
Charity Art Auction.
One work of art from each of our eight talented artists will go under the hammer. 100% of proceeds are to go our chosen charity (to be announced).
What a wonderful opportunity to buy a beautiful piece of artwork and help others at the same time! 🙂
- Sunday Afternoon
There will be an opportunity to 'get your hands dirty' with an Art Workshop! (More details to follow.)
Entry is free to all of the above. Tickets will be available on EventBrite for the Auction and the Workshop so we can keep a track on numbers. (Places will be limited so please make sure you book.)
#Featured
Art Hangout's Christmas Art Exhibition
KickStart-WellnessKickStart Wellness Hub 68A Rochdale Road GreetlandHalifax,HX4 8HE Map
Welcome to Art Hangout's Christmas Exhibition 2020!
The exhibition is spread over three days:
Friday 6:00pm to 8:30pm
Saturday 9:30am to 1:00pm
Sunday 1:00pm to 4:30pm
Each day will offer something special for art lovers including:
- An opportunity to browse leisurely through the artwork on display at the Hub. All of the art on display on the ground floor is available for sale.
HIGHLIGHTS
- Friday Evening
Meet the artists. All of our 'resident' artists will be there to chat with about what inspires them in their creativity.
- Saturday Morning
Charity Art Auction.
One work of art from each of our eight talented artists will go under the hammer. 100% of proceeds are to go our chosen charity (to be announced).
What a wonderful opportunity to buy a beautiful piece of artwork and help others at the same time! 🙂
- Sunday Afternoon
There will be an opportunity to 'get your hands dirty' with an Art Workshop! (More details to follow.)
Entry is free to all of the above. Tickets will be available on EventBrite for the Auction and the Workshop so we can keep a track on numbers. (Places will be limited so please make sure you book.)
#Featured
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Our Latest Blogs
Usui’s Precepts – A Powerful Way to Increase Our Vibration
As part of our Level 1 Reiki training we are certain to learn of Usui’s precepts and the benefits that these bring to our lives as we start to apply them daily. When I’m teaching, I love to explain how the precepts can gradually change our way of thinking...
Holy Fire Reiki® – What’s All of the Fuss!
From time to time I am asked questions along the lines of: “What is special about Holy Fire Reiki?” or “How does Holy Fire Reiki differ from Usui Reiki?”. In my Reiki journey I’ve come across many different types of Reiki, and have been ‘attuned’ to more...
Like To Know More?
Make the decision to kick-start your wellness today - get in touch with any questions you may have about our treatments, products, or events.
You can do so via the Contact Form here, email us directly to enquiries@kickstart-wellness.co.uk, or call Rob on 07899 06 33 56 or Liz on 0788 301 0863
KickStart Wellness™ and Reiki Unbounded™ are Trademarked | Holy Fire Reiki® and Holy Fire Karuna Reiki® are Registered Trademarks of William Lee Rand and Reiki.Org
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Holding A Grudge Doesn't Make You Strong
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"Holding a grudge doesn't make you strong; it makes you bitter. Forgiving doesn't make you weak; it sets you free." - Dave WillisShare on FacebookShare on TwitterShare on Linked InShare by Email
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5 hours ago
Louise Hay's Mirror Work - An effective way to boost self esteem and self worth.
How often do we see little ads that say do this for the next 30 days and it will change your life?
For the most part these are a waste of time and often of money, but that is not true of Louise Hay's mirror work. It is free and is genuinely simple, it can literally be done in 30 seconds a day, but it can make a huge difference in your life.
The attached 3½ minute YouTube link is of Louise herself giving a demo of this technique using a hand held mirror, but we all have bathroom and bedroom mirrors, which we tend to look at every day. And this is not just for the ladies. This works equally well for men too.
In essence mirror work entails creating a rapport with yourself that you repeat day after day. In doing so you start a process of overturning your subconscious programming that you have built up over years. Often this programming is one of self hate and loathing that is unhelpful and self-destructive.
The process itself is simple. We look at ourselves in the mirror. Ideally we make eye contact. And then with heartfelt words we say to ourselves:
"I love you unconditionally"
"I accept you unconditionally"
"I forgive you unconditionally"
To start with this may be really hard. You may be confronted with distrust and hate. Words like "you don't f*cking believe that" or "you don' deserve to be loved" may echo back immediately. Just allow that to happen. Don't fight it. Just accept it.
You may also need to guard against the other more insidious voices that will try to ridicule what you are doing and say "this is ridiculous", "I can't believe what you're doing!", "Look at yourself, look at how stupid you look". Again, don't give these any energy, just accept and observe.
Then repeat this daily. Over time the negativity will be replaced by positivity and love.
After just 30 days of practising this you will find that it has made an unexpected difference. And if you keep on doing it you may find a total transformation happening.
My level of self hate was off the scale. And I came across this technique from Dr Christiane Northrup on a docu-movie called Hungry for Change. It changed my life. Unbelievably after a period of months I would catch a glimpse of myself in the mirror and instead of the usual self loathing I would smile and feel genuine love.
If you're going to do this then I ask only one thing. That you make a personal commitment to try it for 30 days.
I hope that you found this useful. Or potentially you have already used this technique to help yourself and others. If you did then please share below.
In Love and Light
Rob
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